Connected Devices
Apple Watch
Connected
Smart Refrigerator
Connected
Withings Scale
Connected
Garmin Connect
Disconnected
Activity Data
Daily Steps
Apple Watch
8,742
Today
9,125
Average
87%
Goal
M
T
W
T
F
S
S
Your activity level is 15% higher on days you log your meals in the morning.
Nutrition Data
Macronutrient Balance
Today
1,650 cal
Protein: 30%
Carbs: 25%
Fat: 45%
AI Predictions
Dropout Risk Detected
Based on your activity patterns, we've noticed you're at risk of missing your logging streak. Users who skip logging for 3+ days have a 68% chance of abandoning their health goals.